VISION
A space that goes beyond yoga.
A place for movement in all forms, from strength to stillness, where people feel welcome, supported, and free to explore what works for them at any stage of their wellness journey.
MISSION
A sanctuary that feels warm, open and human.
Through a mix of classes, community and thoughtful direction, SO Studio helps people move more, feel better, and come back because it fits into real life.
SERVICES
All Movement is Medicine
We believe all movement is medicine. Balance is key. How will you choose to move with us today?
SO | MOVE
Flow & find your form
From strength to stillness — movement in its purest forms, welcoming every body and every stage of the journey.
SO | STRENGTH
Build & break boundaries
Sculpt, condition and master new skills with intelligent, progressive strength work that meets you where you are
SO | HEAL
Sweat & restore
Move deep to heal deep — heated flows and rhythmic release that cleanse the body and calm the mind.
Classes, Courses Events
Immerse yourself in a variety of classes, courses, events or workshops designed to enhance your yoga practice, your functional mobility, build strength and upgrade your level of skills. SO has it all, In person, Livestream and On Demand, we have it covered.
Studio Classes
From Vinyasa to Ashtanga, Rocket to Yin, our diverse class styles meet you where you are — guiding your journey to wellness with our Shine Bright instructors.
Workshops & Events
We create inspiring events with guest teachers from near and far, bringing our community the latest in the yoga and wellness space to keep you feeling vibrant and inspired.
Livestream + On Demand
Retreats + Teacher Training
We are proud to be the Island's leading provider of On Demand yoga classes, also available for live streaming — from anywhere, with anytime replay.
Retreat with us in 2026 for our first full immersion in the heart of Puglia, Italy. Our 2025 Teacher Training is also open for registration, completing in Puglia 2026.
MEET THE FOUNDER
Hi, I'm Janet
FOUNDER OF SO STUDIO
SO Studio was born from a passion for movement. It has evolved from the foundations of Shine Om Yoga; name change, yes, our purpose remains the same.
SO everyone is welcomed with warmth, kindness and genuine connection. We believe movement is a celebration of what your body can do, not a punishment for what it isn't.
Whether you find your joy through yoga, strength, callisthenics, ballet or mindful movement, our goal is to help you move well, build confidence and enjoy every step of the journey.
When we move with intention and surround ourselves with like-minded people, we rise together. We lift one another, celebrate every victory and create a community where wellness becomes a way of life.
Janet Bradley
Move Well. Grow Strong. Belong.
RETREAT
Escape to Puglia, Italy
Rated 5 stars all around
The Shine Om's first-ever retreat was rated five stars all around — so now we simply have to rinse and repeat. Our vision is to whisk you away on an adventure that captivates the senses, revitalises the soul, and brings newfound inspiration to your everyday practice.
“Thanks for an exceptional retreat. It offered a perfect blend of authentic yoga, five-star hospitality, and discovery of the magical region of Puglia.”
Ann K
TEACHER TRAINING
Learn. Lead. Illuminate.
Expand your knowledge and evolve your practice with our 200hr Teacher Training. Our hybrid certification journey culminates in a completion ceremony on our annual Shine Om retreat. A maximum of six spaces are reserved to maintain the highest level of education.
HYBRID FORMAT
16 days on the Isle of Man
Gather in-person, dive deep into practice, and build a supportive community.
Self-paced online modules
Including an in-depth Anatomy curriculum, letting you balance study with daily life.
4-day Residency + 2-day Retreat (2027)
Connect, reflect and celebrate among olive groves, sunlit skies and inspirational surroundings.
THE CURRICULUM
History & Philosophy
Asana Labs
Deep Dive Practicum
The Art of Assists
Functional Anatomy
The Art of Sequencing
Language & Cues
Ethics & Business Marketing
EARLY BIRD
£3,500
Paid upfront £1,000 with full balance Dec 2026
FULL PRICE
£3,750
Deposit of £500 × 2 with balance paid by Jan 2027
PAYMENT PLAN
£4,000
Deposit 2 × £500, then 4 × £750
SO | Glow Up Movement
TAKE BACK YOUR POWER
A transformational programme designed to help you build the strength and vitality that Glows
This isn’t another fitness challenge. This is a midlife upgrade movement. Because I have walked the walk of suffering through peri-menopause and the battle back to finding my glow.
Keeping it simple doesn't mean it will be easy, but it will be worth it!
A space for women ready to:
✨ feel strong in their bodies
✨ rebuild confidence
✨ create habits that actually last
✨ step into their next level: physically and mentally
A proven structure, tried, tested and ready for you to succeed!
A powerful community… And a version of you that’s been waiting to rise.
Structured Home / Gym Strength Training
Weekly Group Progress Check In
Private Whatsapp Group Coaching
Life Style Coaching
Life inside the studio
Reviews
Loved by our community
I always leave feeling better — great classes, excellent teachers, and always just what I need.
Joyce
I really enjoy ballet classes. James pitches everything just right and I can't praise my lessons enough.
Susie
I loved the Ashtanga class. I'll definitely be back after TT and sign up for a membership.
Ana
Be a seeker of light, a keeper of light extinguish the dark with the might of that bright.
Join the SO Community
Community is our pride
Join the community on the app. Download the SO Studio app to easily stay updated on the go
Scan the QR code to join the SO Studio app
QUICK LINKS
Shine Om — This isn't just a change of address, we are stepping into a new Era.
Vision
Classes
Retreat
Services
Team
Training
BUSINESS INFORMATION
2nd Floor, 9–11 Duke Street, Douglas, Isle of Man