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Ella’s first evening tomorrow - what shall we rename the class? Come and try and be part of the rebrand!
SO | Balance
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That was an amazing class with Dani tonight! Came into class sore, achy, wet and cold! Came out feeling a million times better! 🥰
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Janet Bradley
2 days ago
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Thanks Tracie… Dani you’re a legend!!! Be sure to book in for vinyasa was Dani Tuesdays folks!!!
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Who’s joining me for Sculpt midday? Any requests?
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Tuesday Ballet 🩰 ??
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5:15pm Black and Gold song tonight?
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Really enjoyed Julie’s Breathwork this morning :) Thanks so much! Such a great complement to Flow Restore too, proper chilled Sunday vibes 😊
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jacqui805
4 days ago
Completely agree! Such a lovely, calming way to spend a Sunday morning 😊 It was great to come away with some practical breathwork tools to help regulate and restore the nervous system too. A perfect complement to Flow Restore!
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1 SPACE FREE FOR BUTI?? Anyone wanna come? Last minute ? 6pm
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BUTI TOMORROW - SOLD OUT ITS GOING TO BE LIT 🔥
Buti Tribal Party
October 16, 2026, 6:00 – 7:00 PM9 - 11 Duke St
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Now it has been a year since my last class, and I had a baby just over 3 months ago, but I'm aching everywhere today after yesterday's class 😂 absolutely loved getting back into it! Looking forward to next week 😁💪🏻❤️
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Janet Bradley
Oct 15
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Congratulations on your beautiful baby girl Jolene!! Welcome and so good to have you back!!
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Power Vinyasa! 💪 Looking forward to it! 💛