Move Well. Live Well.
SO | MOVE
The Yoga we offer spans from Yin to Rocket, from Hatha to Ashtanga so that everyone can achieve their wellness with us on the mat.
Dance and music are what free the soul. We have classical ballet for adults both for complete beginners and those wanting to get back to the dance practice again.
SO | STRENGTH
SCULPT
Strength and tone with our fusion body sculpt class using a combination of weights, bands, sliders, rollers
DRILLS
Drills training for body conditioning in preparation for the skills of arm balancing and inversions
CALISTHENICS
Build strength the smart way. This progressive journey combines bodyweight strength to create the foundations for callisthenics skills - one movement at a time.
SO | HEAL
BUTI SOMATIC BEAT
Meet SOmatic Beats, repetitive movement synchronised with music for the ultimate nervous system reset.
SOUND THERAPY
We offer Sound Therapy Events to immerse the body in full vibration healing experiences.
LIGHT THERAPY
Coming Soon we are launching a bespoke therapy room exclusive to SO Studio
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