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Flow Strong

Flow to Empower

1 h
12 British pounds

Service Description

Flow Strong is a powerful vinyasa practice that builds strength, stability, and stamina. Expect dynamic sequencing, controlled transitions, and a strong focus on form—designed to challenge both body and mind. Move with purpose, breathe with power, and leave feeling energized and empowered.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule we ask that you update your bookings at least 1 hour prior to the session time.

Contact Details

  • Duke Street, Douglas, Isle of Man

    07534364249

    janet@sostudio.im

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