Ella’s first evening tomorrow - what shall we rename the class? Come and try and be part of the rebrand!
SO | Balance
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That was an amazing class with Dani tonight! Came into class sore, achy, wet and cold! Came out feeling a million times better! 🥰
Thanks Tracie… Dani you’re a legend!!! Be sure to book in for vinyasa was Dani Tuesdays folks!!!
Really enjoyed Julie’s Breathwork this morning :) Thanks so much! Such a great complement to Flow Restore too, proper chilled Sunday vibes 😊
Completely agree! Such a lovely, calming way to spend a Sunday morning 😊 It was great to come away with some practical breathwork tools to help regulate and restore the nervous system too. A perfect complement to Flow Restore!
Power Vinyasa! 💪 Looking forward to it! 💛