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💚 Flow Restore

Exhale, Release and Restore Flow

1 h
12 British pounds

Service Description

This restorative flow invites you to slow down, soften, and ground. With gentle movement, supported postures, and steady breath, we create space to release tension and invite ease into both body and mind. A nurturing practice to settle your nervous system and return to a sense of calm and wholeness.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule we ask that you update your bookings at least 1 hour prior to the session time.

Contact Details

  • Duke Street, Douglas, Isle of Man

    07534364249

    janet@sostudio.im

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Fitness Instructor

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